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LIFESTYLE PRODUCTS

“At the launch of her skincare range, famed hollywood actress Gywneth Paltrow raised her concern about the high levels of chemicals in cosmetics and skincare products and how it can have a long-lasting negative impact. “The idea that you’re exercising and trying to eat well and then slathering yourself with chemicals, parabens, and silicones — it’s not great,” said Gywneth. Most cosmetic and lifestyle products in the market have high levels of chemicals and toxic substances that can cause irreparable damage in some cases. People are more aware than before about these toxic substances and hence are looking for alternatives to choose from; organic and healthier options.

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The ancient and traditional holistic healing system, Ayurveda is one of the most effective and in-demand options in recent times. The reason to use Ayurveda isn’t one but many. It’s holistic and long-term healing is one of the key facets that makes it a favourite choice for most. Several products of Ayurveda come with multiple benefits. For instance, Kumkumadi oil, one of the most used and effective Ayurvedic concoctions is a one-stop solution to all skin-related concerns. This herbal oil can be used to heal scars, tan, avoid pigmentation and even as a night serum. It is for these reasons that most people are now making an effort to switch to Ayurvedic skin-care regime.

Ayurveda can largely contribute to a healthy lifestyle with a variety of natural lifestyle products. Most importantly the alterations made by it will be for the long-term. Ayurveda aims at identifying and treating the root cause so that it can be treated once and for all. Few of the highly recommended ayurvedic products for skinand otherwise that can easily be incorporated into your existing lifestyle include Kumkumadi oil, organic jaggery like Marayoor jaggery, pure saffron and best virgin coconut oil among the others.

Benefits of Ayurveda

Before we get started on the benefits of each of these products, let’s try and gather some of the key benefits of Ayurveda.

  • It is a Philosophy

    Ayurveda suggests lifestyle changes for a better and stronger future. This healing system does not believe in providing temporary solutions but aims at identifying and eradicating the root cause for good. Apart from being a healing system, it is also one of the oldest philosophies that look at holistic wellbeing. This philosophy teaches how wellbeing is beyond external factors like your body and skin. It directs at finding a balance between your mind, body and soul and at connecting with others from within.

  • Reduction of toxins

    Several Ayurveda products and practices are meant to cleanse your body internally. It focuses on washing away the toxins for better functioning of the human body. Certain practices like eating your largest meal during lunchtime are one of the methods to rid your body of toxins.

  • Better Digestion

    Ayurveda recommends a diet that best suits your body and its functioning. The items recommended for consumption will stimulate your digestion at the right time of the day. This will also help cut down on the accumulation of toxins in your body. Pure coconut oil is one of the most recommended and favoured ingredients for better digestion and cleansing your body and getting rid of toxins.

  • Reduce stress

    Ayurveda connects your diet with overall health and wellbeing. According to the traditional healing system, your digestive system and its functioning can have a direct and indirect impact on how you feel. It recommends a pure and ideal diet plan that will help reduce stress and also make you feel lighter and more energetic throughout the day.

  • Better skin and overall health

    Over the years, Ayurveda has come up with several concoctions that have proven to be the most effective for skin. The herbal and healing properties of Ayurvedic products assures to heal and maintain healthy and glowing skin. One of the most preferred Ayurvedic skincare products is Kumkumadi oil.

    Further in this blog, we will dig deeper into the benefits of some of the best ayurvedic products namely, Kumkumadi Oil, pure saffron, pure virgin coconut oil, and marayoor jaggery.

Kumkumadi Oil

This is one of the best ayurvedic products for skin available in the market as of now. Kumkumadi oil is considered to be a natural solution to nearly all skin problems. The oil is packed with anti-ageing and moisturizing benefits. It is regarded as an effective treatment for dry skin, pigmentation, and several other skin benefits. Overall, it is one of the best

Ayurvedic skincare products available in the market. Other benefits of the Ayurvedic Kumkumadi Oil include;

  • Reducing pigmentation
  • Evens out skin
  • Highly moisturizing
  • Anti-ageing benefits
  • Acts as an organic sunscreen

Saffron

Saffron is yet another organic product with many benefits. Here are some of the best benefits of saffron.

  • It can help improve depression-related symptoms
  • It is one of the traditional medicines to treat
    • Asthma
    • Cramps
    • Congestion
  • Can be used for scar removal
  • Helps treat diabetes
  • Offers treatment for premenstrual syndrome

Organic saffron can be found in most ayurvedic stores but if not you can also buy saffron online on trustworthy and authentic websites like Kerala Ayurveda.

Marayoor Jaggery

Marayoor jaggery is the result of condensed sugar cane juice made by the Marayoor locals. Jaggery is a great substitute for white sugar. Following are the benefits of Marayoor jaggery:

  • Improves digestion and metabolism
  • Cleanses your body
  • Avoids constipation
  • It is a detoxifying agent
  • High in antioxidants
  • Treatment for abdominal pain and menstrual cramps

Apart from stores, you can also buy marayoor jaggery online on Kerala Ayurveda

Pure Virgin Coconut Oil

For a majority of the population, coconut oil is used for most of their preparations and is a part of their staple diet. Here are some of the top reasons to incorporate coconut oil into your existing lifestyle.

Health benefits

  • Pure virgin coconut oil can increase fat burning
  • Can help reduce seizures
  • Increases good HDL cholesterol

Benefits to Skin

  • Helps gain smooth skin
  • Can be used as a sunscreen
  • Considered a great ayurvedic treatment for skin glow and dry skin
  • HealS wounds

Benefits to Hair

  • Helps prevent hair loss
  • Moisturizes the scalp
  • A solution for dandruff

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