Panchakarma
Nowadays, everyone seems to be talking about the importance of detox, and it's no surprise given our constant exposure to millions of toxins. This is where Ayurveda steps in. This 5,000-year-old science has already gifted us with Panchakarma – five detoxification procedures: Vamana – Induced emesis Virechana – Induced purgation Vasti – Medicated enema Nasyam – Nasal drops inhalation Rakta Mokshana – Bloodletting These time-tested techniques provide a natural and effective way to cleanse and rejuvenate the body.