
Complete Guide to Fennel: Benefits,Side effects, Uses and more!
A Complete Guide To Fennel (Saunf): The Ayurvedic Digestive, Benefits, Uses & More Fennel is a small, crispy, somewhat sugary spice used extensively in many cuisines worldwide and as a medicin...

AYURVEDIC REMEDIES AND TIPS FOR PREGNANCY NAUSEA
AYURVEDIC REMEDIES FOR PREGNANCY NAUSEA It takes patience and extra care to stay healthy during pregnancy as the mother's body is constantly changing to meet the needs of the developing baby and to...

GUIDE TO CLOVES: BENEFITS, SIDE EFFECTS, USES AND MORE!
Have you wondered about the immense effects cloves have on your body? Here is the complete guide for Clove. What are Cloves? How amazing is that tiny brown, aromatic bud that is a game changer when...

Yoga Nidra Meditation for Sleep - Benefits and How to do it
“yathāsuptotthitaḥkaścidviṣayānpratipadyate |jāgratyevatatoyogīyoganidrākṣayetathā ||” “Just like someone who has awakened from sleep becomes aware of the sense objects, the yogin wakes up from t...

The inside story of Oil-Pulling.
It started as a small annoyance. Every morning, even after my usual routine of brushing, flossing, and rinsing with a branded mouthwash, I’d notice a faint bad taste in my mouth. I would feel self-...

Keep your lips soft and hydrated this winter with expert tips
When the cold hits, your lips are the first to feel it. We all see ourselves running for a lip balm! With a few easy lip care routines, you can keep your lips soft, nourished, and plump all season ...

10 Important Benefits of Brahmi and How to Use it
Brahmi is a medicinal herb with a long-standing reputation as one of the key ingredients in Ayurvedic formulations as memory boosters and stressbusters. Scientifically known as Bacopa monnieri, Bra...

Piles and Fissures: Ayurvedic Treatment and Medicines
Understanding Piles: What is Piles? Piles is a painful condition characterized by inflammation in the lower rectum. Common symptoms of piles include blood in stools, itching in the anal region, c...

Because of our busy schedule, we often ignore taking care of our oral hygiene, which is of utmost importance. Since it plays an integral role in digestion, one of the most important functions of th...

Hibiscus for Hair: Benefits, Uses & More!
Hibiscus in Ayurveda: A Hair Care Boon Hibiscus flower is commonly found across all Indian states, with a few exceptions. Whether or not you have a hibiscus plant in your garden, you wil...

Get Rid of Dandruff & Itchy Scalp with Ayurveda
How to Get Rid of Dandruff & Itchy Scalp - The Ayurvedic Way Itchy Sclap & Dandruff Are you noticing a lot of dandruff lately? – on your work desk, between the pages of your favorite bo...

Fatty Liver - Ayurvedic Medicine, Treatment and Remedies
Excess fat cells accumulating in the liver lead to a fatty liver disorder. Although it’s a curable disease, it may deteriorate over time because of negligence and lack of proper treatment. Fatty l...