Supporting Brain Health Naturally
Discover herbs like Brahmi, Mandukaparni, and Shankhpushpi for memory and focus. Support brain health with Kerala Ayurveda!
Using Coconut Oil to Treat Dandruff Naturally
Combat dandruff naturally with coconut oil. Enjoy reduced flakes with its antimicrobial lauric acid. Try a soothing hair mask now!
Understanding the Benefits of Abhyanga Ayurvedic Self-Massage with Oil
Discover the benefits of Abhyanga massage with oil, reduce stress, improve skin, and enhance health. Start a balanced lifestyle today. Explore more!
Natural and Effective Treatment for Irritable Bowel Syndrome (IBS)
Uncover effective IBS remedies with dietary tips, lifestyle changes, and supplements. Get relief now with these natural solutions. Explore today!
Guide to Manjistha: Health Benefits, Uses, Side Effects, and More!
What is Manjistha (Rubia cordifolia)? Have you ever thought about the intense red color in lip balms or blushes? Or how did your favorite fabrics get that fierce red color? The red dye obtained fro...
Complete Guide to Fennel: Benefits,Side effects, Uses and more!
A Complete Guide To Fennel (Saunf): The Ayurvedic Digestive, Benefits, Uses & More Fennel is a small, crispy, somewhat sugary spice used extensively in many cuisines worldwide and as a medicin...
AYURVEDIC REMEDIES AND TIPS FOR PREGNANCY NAUSEA
AYURVEDIC REMEDIES FOR PREGNANCY NAUSEA It takes patience and extra care to stay healthy during pregnancy as the mother's body is constantly changing to meet the needs of the developing baby and to...
GUIDE TO CLOVES: BENEFITS, SIDE EFFECTS, USES AND MORE!
Have you wondered about the immense effects cloves have on your body? Here is the complete guide for Clove. What are Cloves? How amazing is that tiny brown, aromatic bud that is a game changer when...
Yoga Nidra Meditation for Sleep - Benefits and How to do it
“yathāsuptotthitaḥkaścidviṣayānpratipadyate |jāgratyevatatoyogīyoganidrākṣayetathā ||” “Just like someone who has awakened from sleep becomes aware of the sense objects, the yogin wakes up from t...
The inside story of Oil-Pulling.
It started as a small annoyance. Every morning, even after my usual routine of brushing, flossing, and rinsing with a branded mouthwash, I’d notice a faint bad taste in my mouth. I would feel self-...
Keep your lips soft and hydrated this winter with expert tips
When the cold hits, your lips are the first to feel it. We all see ourselves running for a lip balm! With a few easy lip care routines, you can keep your lips soft, nourished, and plump all season ...
10 Important Benefits of Brahmi and How to Use it
Brahmi is a medicinal herb with a long-standing reputation as one of the key ingredients in Ayurvedic formulations as memory boosters and stressbusters. Scientifically known as Bacopa monnieri, Bra...
