Kapha

Vata, Pitta, and Kapha are the three doshas in Ayurveda, each governing different aspects of your body: movement, transformation, and stability, respectively. 

Kapha dosha, in particular, is responsible for your body’s stability, strength, and lubrication. However, when Kapha is out of balance, you experience symptoms like congestion, excess mucus, fatigue, and digestive issues.

If you notice these signs, it could signal that your Kapha dosha needs support. Ayurveda offers a gentle, natural approach to restore this balance and vitality, with remedies that have been trusted for generations.

Kerala Ayurveda Limited (KAL) enshrines this purest and unbroken Ayurvedic tradition that goes back well beyond 5000 years. It is one of the oldest (founded more than 80 years ago) Ayurveda companies in the world, and the only full spectrum-listed Ayurveda company spanning academics, products, research, clinics, hospitals, resorts, and wellness services.

Whether you’re struggling with a stubborn cough, sinus issues, or fatigue, Kerala Ayurveda’s Kapha-balancing collection can help you find relief.

Kerala Ayurveda’s Kapha Balancing Products

Kerala Ayurveda’s Kapha-balancing products offer natural solutions to restore stability, energy, improve digestion, and clear congestion by harmonizing Kapha in your body.

1. Tuss Nil Syrup 

Tuss Nil Syrup is a natural solution for acute and chronic cough. This non-sedative herbal formulation clears the respiratory passage and is ideal for managing cough, bronchitis, laryngitis, and pharyngitis. It is a must-have for anyone dealing with respiratory discomfort.
Dosage (Internal Consumption): Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

2. Varunadi Kwath

Varunadi Kwath is perfect for those struggling with weight gain due to Kapha dominance. This Ayurvedic fat burner helps reduce excess fat, particularly in the belly, hips, and thighs. It also aids digestion, boosts metabolism, and restores balance to your Kapha dosha.
Dosage (Internal Consumption): Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

3. Punarnavadi Kwath

Punarnavadi Kwath is an effective remedy for reducing inflammation and managing fluid retention. It’s particularly helpful for individuals experiencing edema or water retention, which are common symptoms of Kapha imbalance.
Dosage (Internal Consumption): Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

4. Anu Thailam

Anu Thailam is a powerful Nasya (Nasal) oil that clears nasal congestion and promotes proper breathing. Made with Kapha-balancing herbs like Yashtimadhu and Jivanti, this oil lubricates the nasal passages and reduces sinusitis, helping you breathe easily and feel more energized.
How to Use (External Use): Massage a few drops of sesame oil onto your face and neck, avoiding the eyes. Warm Anu Thailam, instill 1-2 drops in each nostril while lying down, and spit out excess mucus.

5. Vasarishta

Vasarishta is a natural expectorant that helps relieve respiratory issues such as bronchitis and persistent coughs. Its ingredients include Vasaka (Malabar nut), known for its antiasthmatic properties. Vasarishta supports the respiratory system and helps clear mucus from the chest.
Dosage (Internal Consumption): Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

Balancing your Kapha dosha is key to feeling more energized, clearing congestion, and improving digestion. With Kerala Ayurveda’s natural remedies, you can restore balance to your body and experience a refreshed, healthier version of yourself. Explore the Kapha Balancing collection today and feel the difference it can make!

FAQs

1. How can Ayurveda help with a chronic cough?

Ayurvedic products like Tuss Nil Syrup and Vasarishta, which contain herbs like Vasa, Tvak, Varuna, etc., help clear mucus, soothe the respiratory tract, and reduce persistent coughing symptoms.

2. Can Ayurveda help with weight management related to Kapha?

Products like Varunadi Kwath support metabolism, reduce excess belly fat from Kapha imbalances, and improve digestion, helping you manage weight naturally.