All of us go through certain days when our energy dips or our mood feels off. In today's wellness-conscious world, more and more people are turning to natural remedies to revitalize their energy levels and fortify their immune systems.

To support this shift, Ayurveda offers herbal remedies that work in harmony with the body, building strength from within rather than offering just temporary relief. It doesn't just help with quick relief; it builds strength from within, supporting lasting health and resilience.

Kerala Ayurveda Limited (KAL) enshrines this purest and unbroken Ayurvedic tradition that goes back well beyond 5,000 years. It is one of the oldest (Founded more than 80 years ago) Ayurveda companies in the world and the only full-spectrum listed Ayurveda company spanning academies, products, research, clinics, hospitals, resorts, and wellness services.

Natural Solutions for Immunity and Strength by Kerala Ayurveda

Kerala Ayurveda products are made with time-tested herbs that help gently boost your immunity and build strength from within. These remedies are natural, easy to take, and simple to include in your daily routine, helping you feel more energized, protected, and balanced.

1. Ashwagandhadi Lehyam

Ashwagandhadi Lehyam is a classic Ayurvedic recipe that improves overall strength and immunity. It blends nourishing herbs like Ashwagandha, Musali, and Sesame seeds (Thila) to help build stamina, energize the body, and keep you feeling active throughout the day.

How to Use: For best results, consume one tablespoon after your meals, gently stirred into warm milk or water.

2. Chyavanprash Lehyam

Chyavanprash is a traditional Ayurvedic supplement that helps build immunity and boost overall energy. Made with Amla, Draksha, and 46 other powerful natural ingredients, it supports your body's strength, keeps you feeling fresh, and also takes care of your respiratory and digestive system.

How to Use: Adults (18+) can take one tablespoon daily, and children (above 3 years) can take ½ tablespoon daily, preferably on an empty stomach with lukewarm milk or water, or as advised by a physician.

3. Agasthya Rasayanam Lehyam

Agasthya Rasayanam Lehyam is an Ayurvedic tonic that helps boost your immunity and protect you from infections. It also helps cleanse the lungs, ease breathing, and protect against seasonal concerns. 

How to Use: Take one teaspoon of Kerala Ayurveda Agasthyarasayanam an hour after meals, twice a day, followed by a glass of lukewarm water.

4. Aswagandharishta Arishtam

Aswagandharishta is a powerful herbal tonic made with natural ingredients like Ashwagandha, Musali, Mustha, and Chandana. It supports physical strength, builds stamina, and helps maintain energy levels naturally. 

How to Use: Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

5. Amrutharishta Arishtam

Amrutharishta is a helpful Ayurvedic tonic that supports recovery after illness and strengthens your immune system. It contains herbs like Giloy, Dasamoola, and Cumin (Jeera), which support overall healing and resilience. 

How to Use: Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

6. Histantin Tablets

Histantin Tablet is a natural, non-habit-forming formula made with ingredients like Vamshalochanam, Bhunimba, Haridra, and Prapunnada. It helps ease allergies, relieve seasonal, dietary, and respiratory issues. It also supports your overall health and immunity.

How to Use: Take 2 Histantin tablets, three times a day, 30 minutes before or after meals. Recommended for one week, and can be continued if symptoms persist, as advised by a physician.

7. Imugest Tablet

Imugest Tablet is a natural immunity booster made with ingredients like Guduchi, Haridra, Draksha, and Zandu. It supports your body's natural defense system and helps you stay protected from within.

How to Use: Take one tablet twice daily, before food, with lukewarm water, or as directed by a physician.

8. Biogest Tablet

Biogest Tablet is a natural immunity booster that helps your body stay strong against recurring infections. Made with herbs like Guggulu, Raktapunarnava, Haritaki, and Bibithaka, it also relieves common seasonal concerns like colds, sore throat, mild fever, and allergies.

How to Use: Consume 1 to 2 tablets, three times daily, or as directed by your physician. Please consult your physician before taking the tablet.

9. Resigest Tablet

Resigest tablet is used to support recovery from conditions like bronchitis, sinus problems, a runny nose, and headaches. It's made with a blend of herbs like Haritaki, Amalaki, Bibhitaki, Brihati, Haridra, Nimba, Guduchi, Kiratatikta, Kutki, and Thulsi. Resigest tablet is also helpful in cold relief.

How to Use: Take one tablet twice a day, or as directed by an Ayurvedic doctor. It's best not to self-medicate; always consult a healthcare practitioner for the right guidance.

Strengthening Immunity Through Kerala Ayurveda

At Kerala Ayurveda, we blend nature's goodness with Ayurvedic wisdom to create medicines that boost immunity and strengthen the body. Our formulas are rooted in tradition, with herbs responsibly sourced to ensure our process is as gentle on the planet as it is on you.

Kerala Ayurveda ensures each production batch meets rigorous AYUSH standards and complies with GMP and ISO certifications for consistent quality and safety. Explore our Immunity range and take a step toward natural, lasting wellness. Shop now!

FAQs

1. What is the role of Ayurvedic medicine in boosting immunity?

Ayurvedic medicine helps strengthen your body from within to respond better to daily stress, fatigue, and seasonal changes. It supports balance and resilience, naturally.

2. Can I take Ayurvedic medicines for strength and immunity every day?

Yes, many Ayurvedic formulations are designed for daily use for immunity and strength. They work best with nourishing food, good sleep, and a healthy lifestyle that includes walking, running, or regular activities. 

3. How long does it take for Ayurvedic immunity and strength medicines to show results?

Ayurveda isn't about quick fixes; it works gently and naturally from within. With regular use and a little patience, you'll start feeling more energized, balanced, and stronger over time.