<li><strong>Relieve sinusitis and frequent allergies</strong> - Say goodbye to sinusitis and frequent allergies with Anu Thailam. This potent oil lubricates your nasal passages and clears excess mucus from your sinuses, restoring balance to your Kapha dosha. With regular use, you’ll experience a reduction in sinusitis, allergies, nasal congestion, and relief from snoring caused by nasal dryness.</li> <li><strong>Soothe and protect nasal passage</strong> - Nurture your nasal passage with the calming protection of Anu Thailam. This herbal oil soothes and protects your nasal tissues and balances all three doshas, resulting in improved voice quality, stronger vision, and enhanced mental clarity.</li> <li><strong>Rejuvenate your senses</strong> - Revitalize your senses with the daily practice of Nasya. By releasing tension in the head and reducing accumulated stress, Nasya helps to promote clarity of the senses. You can achieve clear vision and a calm mind with balanced Kapha levels.</li> <li><strong>Activate channels of mind</strong> - Unlock the channels of your mind with Anu Thailam Nasya. Beyond its cleansing properties, it acts as a Yogavahi or carrier of the beneficial properties of herbs to deeper levels of the body. Daily use activates vital points and channels of Prana, rejuvenating your entire being.</li> ttt

<li><strong>Leptadenia (Jivanti)</strong>, known for its revitalizing properties.</li> <li><strong>Liquorice (Yashtimadhu)</strong>, which helps reduce sinusitis and allergies.</li> <li><strong>Fragrant Swamp Mallow (Hrivera)</strong>, ideal for balancing Kapha dosha.</li> <li><strong>Indian Bael (Bilva)</strong>, which effectively eliminates accumulated doshas.</li> <li><strong>Nourishing goat's milk</strong> and <strong>pacifying sesame oil</strong> benefits your nasal passage.</li> ttt

<li><strong>Nasya</strong> should be done on an empty stomach in the morning after brushing and evacuating your bowels, 30 minutes before bath.</li> <li>Gently massage your face and neck with a few drops of sesame oil, avoiding the eyes.</li> <li>Place a towel over a medium-hot pan until it’s slightly warm. Check the temperature and apply it over your face and neck, avoiding the eyes.</li> <li>Lie on your bed, extend your hands and legs, and keep a pillow under your head.</li> <li>Ensure there is not too much sunlight or wind entering the room. Place a container nearby to spit out excess mucus.</li> <li>Place Anu Thailam in a warm bowl of water. After a few minutes, take out the Thailam and check if it is sufficiently hot.</li> <li>Instill 1-2 drops of Thailam in each nostril while lying down, face up. When the medicine reaches your throat, spit out the excess mucus.</li> ttt