<ul> <li>Say goodbye to sleepless nights - Experience the benefits of foot massage for a restful sleep. Ksheerabala Thailam is the perfect addition to your bedtime ritual. Drift off into a peaceful slumber - say goodbye to sleepless nights with our natural sleep promoter!</li> <li>Relaxes your mind and soothes your senses - Relax and rejuvenate with Kerala Ayurveda's Ksheerabala Thailam. Enriched with Bala, this calming oil soothes your senses and melts away stress for a peaceful state of mind.</li> <li>Non-habit-forming herbal sleep promoter - Wake up feeling refreshed and ready for the day with Kerala Ayurveda's Ksheerabala Thailam. Our herbal sleep support is melatonin-free and non-habit-forming, providing safe and effective support for a restful night's sleep.</li> <li>Promotes relaxation and reduces stress - With Kerala Ayurveda's Ksheerabala Thailam, experience the perfect night's sleep. Our authentic destress oil helps manage stress and anxiety, providing a peaceful and relaxed sleep cycle. Wake up rejuvenated and ready to tackle the day with an active, refreshed mind without feeling tired or lethargic.</li> </ul> ttt

<ul> <li>Bala (Sida cordifolia): This herb can be immensely beneficial for treating Vata dosha and calming your senses.</li> <li>Cow’s Milk: It ensures Vata and Pitta doshas are at their optimum levels.</li> <li>Sesame oil: Sesame oil promotes sound sleep.</li> </ul> ttt

<ul> <li>Take a few drops of warm Ksheerabala Thailam and massage your soles, ankles, and between your toes in circular motions.</li> <li>Pinch and press each toe gently, stroke the length of your foot, and interlace your fingers between the toes for at least 5-10 minutes.</li> <li>Wear a pair of old socks to prevent slipping when moving about.</li> <li>If your feet feel too oily, gently wipe them off with a towel.</li> <li>Note: Before using it for the first time, especially for children, perform a patch test to ensure that there are no allergies. Also, refrain from using it if you have a cold or fever.</li> </ul> ttt