AYURVEDIC DIET TO PROMOTE HEALTH OF MOTHER AND BABY DURING PREGNANCY
Bringing a new soul to the world is the most blissful yet confusing period of womanhood. The nine-month journey accompanies body changes, aversion to the favorite meals, mental and physical fatigue...
Amla Health Benefits: Boost Your Well-being Naturally
Have you ever wondered how your mother and grandmother had that thick, long hair? Or blemish-free radiant skin? How does your grandpa work intensely in fields? Well, they had included the herbal el...
Guide to Ajwain: Benefits, Side Effects, Uses, and More!
Ajwain: The Versatile Spice Remember when your mother used to give a pale brown water infused with an aromatic herb for an upset tummy? Familiar with the names Ajwain, Oma, or Yavani, this small he...
Constipation: Ayurvedic Medicines and Home Remedies
Effective Remedies for Constipation in Ayurveda Constipation is a common condition that affects almost everyone at some point in life. It is characterized by restricted bowel movements. Although o...
Ayurvedic Treatment for Common Cold.
Introduction: Cold and fatigue down till the bones.! That frustrating inability to feel the warmth despite being covered by blankets or warm water bags. That sharp headache, which often gets combin...
What are Rashes?
Introduction: Scales, Bumps and blisters.! Numerous factors can contribute to the formation of a rash on your skin. Similarly, each person will experience different symptoms depending on the causa...
What is Triphala
Living a life of rush hours and complex work schedules, stress, regular anxiety, and resultant constant ailments makes one yearn for a healthier way of leading life away from external stressors. Bu...
Ayurvedic remedies for Diarrhoea.
Why are you going around 8-10 stools a day.? Ever wondered about the rollercoaster of a gut that denies us of having bare minimal bowels on certain days and then leaves us to the struggle of trying...
AYURVEDIC REMEDIES AND TIPS FOR DRY SKIN
Understanding Dry Skin Dry skin makes you uncomfortable with rough, itchy, flaky, and scaly skin. It happens when your skin doesn’t have enough moisture to keep it soft. Dry skin occurs for a varie...
Ayurvedic Self-Care during Pregnancy
Pregnancy is a time that calls for patience and extra care to maintain health as the mother's body continuously changes to accommodate the developing baby and to meet both their nutritional needs. ...
Hair Growth: Ayurvedic Tips & Remedies for Hair Fall
Understanding Hair Fall Hair fall is frustrating. Hair fall is demoralising. Hair fall adds stress to life. And oh, stress also adds hair fall to life. Vicious cycle, isn’t it? While hair fall can ...
Supporting Brain Health Naturally
Discover herbs like Brahmi, Mandukaparni, and Shankhpushpi for memory and focus. Support brain health with Kerala Ayurveda!