Top Ayurvedic Herbs to Control High Blood Pressure
Your heart pumps blood through the arteries at a specific pressure. But because of physical obstruction or contraction, the heart has to apply more pressure than usual to pump the same amount of bl...
Stress Management in Ayurveda: Natural Coping Strategies for Stress
Let’s take a walk down memory lane - what’s the most stressful situation you have ever been in? When you had many meetings at work, along with strong client feedback reaching you on the same day? O...
A Comprehensive Guide to Panchakarma and Its Benefits
Ayurveda is a complete medical science that treats illnesses at their root. Ayurveda offers mainly two types of treatments: Shamana Chikitsa: Shamana Chikitsa involves the administration of herba...
Treat Different Types of Skin Diseases With Ayurveda | Kerala Ayurveda
Treat Different Types of Skin Diseases Effecitvely With Ayurveda The skin is the first line of defence for the body. This is why it is susceptible to infections and other problems. Skin diseases li...
Dealing with Joint Pain: Ayurvedic Medicine & Treatments
Joint pain is a common problem most people would experience. It may be a pain in the knee, hip, or spine. When joint pain is chronic, then it becomes a serious problem. Joint pain can occur due to ...
Guide to Ayurvedic Herbs (Choornam)
Explore Choornam in Ayurveda, its types, preparation methods, uses, ideal dosage, shelf life, and tips to enhance its effectiveness.
Immunity: Significance & Strategies for Boosting Defenses
Immunity: Its Relevance Today and How to Boost It Do you fall ill frequently, especially when the seasons change? Do you have regular problems of sore throat, cough, cold, and fever? Are you concer...
How to Cure Acidity with Alsactil Tablet?
Acidity, or hyperacidity, is something many of us deal with at some point. If you've ever had heartburn, a burning feeling in your stomach, or that sour belching, you know how uncomfortable it can ...
Njavarakizhi: Guide to Ayurvedic Herbal Pouch Therapy
Kerala is the treasure-house of one of the oldest healing sciences in the world- Ayurveda. Because of its geographical isolation, Kerala survived the many invasions that took place over the rest of...
Kati Vasti for Back Pain: The Complete Guide
About Kati Vasti Lower back pain can affect your life in ways you can’t imagine. It might make everyday tasks difficult and keep you from doing things you love, such as playing with your pet or enj...
Guide to Turmeric: Benefits, Side Effects, Uses & More!
Turmeric: The Golden Herb Turmeric is a staple in Indian kitchens - whether to flavor our curries or dumped into simmering milk to relieve a runny nose. Whether it is the dizzy rush of fever, an ac...
Chyawanprash: Benefits, Ingredients, and Everything Else!
Chyawanprash has been a part of many Indian families for a long time. If you grew up in an Indian household during or before the 90s and early 2000s, you may know the taste, texture, and potential ...