Healthy-Life
Ashwagandha: Benefits, Recipes and More!
Ashwagandha, often called "Indian Winter cherry" or "Indian Ginseng," seems to have been a mainstay of traditional Indian medicine since time immemorial. It has been used as a Rasayana in Ayurveda ...
Blocked Nose and Congestion: Ayurvedic Tips and Remedies
If you think about it, nasal congestion may be a minor illness, but it's the worst thing ever when you have it. Nobody enjoys dealing with the discomfort and uneasiness that nasal congestion brings...
What Is Kwath / Kashayam & How We Can Make It at Home | Kerala Ayurveda
Water makes 80 – 90 % of the total weight of a plant. Water acts as a solvent to transport plant nutrients. Plant roots absorb nutrients from the soil, only when these nutrients are dissolved in wa...