Oral Hygiene, Ayurveda Way
We usually think of brushing our teeth as the start and end of oral care. Ayurveda reveals that brushing alone only takes care of about 25% of oral cleaning. But if your routine stops there, you sh...
Hibiscus for Hair: Benefits, Uses & More!
Noticed hibiscus hair oils all over your feed lately? It’s not just a trend. This vibrant red flower is taking the natural hair care world by storm. While influencers are now talking about how it b...
Get Rid of Dandruff & Itchy Scalp with Ayurveda
Itchy Sclap & Dandruff? Are you noticing a lot of dandruff lately? – on your work desk, between the pages of your favorite book, on your shoulders, and everywhere you go. No rewards for guessin...
Fatty Liver - Ayurvedic Medicine, Treatment and Remedies
Excess fat cells accumulating in the liver lead to a fatty liver disorder. Although it’s a curable disease, it may deteriorate over time because of negligence and lack of proper treatment. Fatty li...
Oil Pulling and Its Benefits: Everything You Need to Know!
Are you taking proper measures to maintain your oral hygiene? Even after proper oral hygiene, do you still face dental troubles? Brushed your teeth - checkedFlossed your teeth - checkedScraped your...
Guide to Pitta Dosha | Symptoms, Home Remedies & Diet
How to Manage Pitta Dosha & It's Symptoms What is Pitta in Ayurveda? Pitta is the energy that plays a significant role in metabolism and various transformations, including the processing and pe...
Body Detoxification: A Guide Of Signs and Remedies
Summer's heat is at its peak, but soon the monsoon will arrive, turning the air cool and heavy with rain. The bright, sunny days will give way to the endless rains, and with them comes that heavy, ...
Foods that Increase Bad Cholesterol (LDL) in Your Body
You may have heard about cholesterol – something along the lines of, it’s bad for your health and can even cause a heart attack. Well, that’s true, but there’s more to it. Cholesterol is a waxy mat...
Ayurvedic Body Massage Oils & Their Benefits
After a long, hectic day, it’s common to feel like your body is carrying more than it can handle. Your shoulders might be tight from sitting at a desk for hours, or your back could be aching from a...
8 DIY Ayurveda Rituals (Dinacharya) | Self Care Routine
Sometimes life pulls you in multiple directions at once, isn’t it? Stressful work life, irregular sleep, and scattered habits slowly impact your energy, focus, and mood. Over time, this imbalance ...
Revitalize and Rejuvenate: Embracing Ayurveda for Renewal
Ayurveda and Rasayana boost energy, slow aging, and prpromoteealth through herbs, diet, sleep, yoga, and natural tonics. Discover how!
Prostate Health: Ayurveda for Prostate Care
Prostate concerns can be very worrying. The prostate gland plays a vital role in the male reproductive system. However, several health conditions associated with this gland can affect urine flow. P...