Stress Management

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4.6
Brahmi Pearls Capsules (40 nos)Brahmi Pearls Capsules (40 nos)
Brahmi Pearls Capsules (40 nos)

Kerala Ayurveda Brahmi Pearls is a brain nourishing supplement that nourishes, stimulates and tones your brain. Enriched with Brahmi, Mandukaparni and Sankhupusphi, Brahmi Pearls help improve learning, memory, thinking ability and intellect. It also enhances mental clarity, cognitive abilities, reduce stress and promote restful sleep.

Sale price ₹272 Regular price₹340
4.6
Manasamithra Vatakam Gulika (25 nos)Manasamithra Vatakam Gulika (25 nos)
Manasamithra Vatakam Gulika (25 nos)

Discover the secret to a peaceful mind and emotional well-being with Kerala Ayurveda Manasamithra Vatakam. This natural calming formulation is a potent blend of herbs that soothe the channels of the mind or manovaha srotas and help it adapt to stress, promoting restful sleep. Unlike other stress-relieving supplements, our non-drowsy formula supports deep, uninterrupted sleep without causing drowsiness or habit-forming effects.  The soothing herbs in Manasamithra Vatakam work to calm your mind, promote relaxation, and ease tension,  leaving you feeling rejuvenated and refreshed each morning. At Kerala Ayurveda, we believe that mental health is just as important as physical health. With Manasamithravatakam, you can achieve balance, inner calm, and emotional well-being. Try it today and experience the power of Ayurveda for yourself.

Sale price ₹375
4.6
Aswagandharishta Arishtam (450 ml)Aswagandharishta Arishtam (450 ml)
Aswagandharishta Arishtam (450 ml)

Aswaganharishta from Kerala Ayurveda is a potent herbal elixir that helps improve strength, stamina, and vitality in individuals. Consuming Aswagandharishta aids reduces stress and anxiety and improves energy levels. The supplement boost vigour, vim and vitality in men, thus promoting male reproductive health.

Sale price ₹212 Regular price₹250
4.5
Kalyanaka Ghritham (150 ml)Kalyanaka Ghritham (150 ml)
Kalyanaka Ghritham (150 ml)

Kalyanaka Ghritham is one of the traditional formulations that is known to support balanced mental health and emotions. It boosts memory and concentration, naturally. It is known to pacify vitiated Pitta and Vata doshas and helps improve skin glow and promotes digestion.

Sale price ₹275
  • Winter Must Have
5.0
Dasamoolam Kwath (200 ml)Dasamoolam Kwath (200 ml)
Dasamoolam Kwath (200 ml)

Dasamoolam Kwath is a combination of 10 rare herbs used in ayurvedic medicine for curing various conditions related to nerves, muscles, and joints. The medicine has its name derived from Sanskrit, Dash which means Ten and Mool means Roots. Its anti-inflammatory, anti-oxidant, anti-rheumatic, analgesic, sedative, and distress boost the production of hormones in the body which may help relieve stress.

Sale price ₹140

Stress Management

Stress may seem like a common problem today, but Ayurveda has addressed it for thousands of years. From mental tension and fatigue to sleep disturbances and low energy, stress can affect your body, mood, and daily life in many ways. Kerala Ayurveda brings you time-tested Ayurvedic stress relief solutions that help restore balance and calm from within, naturally.

Kerala Ayurveda Limited (KAL) enshrines this purest and unbroken Ayurvedic tradition that goes back well beyond 5000 years. It is one of the oldest (founded more than 80 years ago) Ayurveda companies in the world, and the only full-spectrum listed Ayurveda company spanning academics, products, research, clinics, hospitals, resorts, and wellness services.

Whether you are seeking emotional balance, better sleep, or mental clarity, KAL’s solutions are crafted to help you cope with life’s pressures without side effects or dependency.

What is Ayurvedic Stress Management?

In Ayurveda, stress is seen as an imbalance of the three doshas: Vata, Pitta, and Kapha, disrupting both mind and body. Vata aggravation often leads to anxiety and insomnia, while Pitta imbalance may cause anger and irritability. Kapha disturbance can bring lethargy and a lack of motivation.

Ayurvedic stress management works by restoring this balance through herbal formulations, daily routines, Ayurvedic therapies, and dietary adjustments. Unlike quick fixes, Ayurveda helps you build long-term resilience and peace by working on the root cause, not just the symptoms.

Ayurvedic Formulations for Stress Relief

Explore Kerala Ayurveda’s trusted formulations designed to calm your nervous system, improve sleep, and promote emotional well-being. Kerala Ayurveda ensures each production batch meets rigorous AYUSH standards and complies with GMP and ISO certifications for consistent quality and safety.

1. Kalyanaka Ghritham

A nourishing herbal ghee that supports emotional balance, memory, and concentration. This classical formulation helps pacify aggravated Pitta and Vata, which are often linked to mental restlessness and stress.

Key Benefits:

  • Enhances mood, memory, and digestion
  • Improves fertility
  • Supports mental clarity without side effects

Key Ingredients: Triphala, Pomegranate, Indian Madder, Hemidesmus Indicus

Dosage:  Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

2. Dasamoolam Kwath 

A decoction made from ten powerful roots, known to support the nervous, muscular, and respiratory systems. It helps calm the mind, ease tension, and improve sleep by reducing systemic inflammation and promoting detox.

Key Benefits:

  • Relaxes nerves, muscles, and joints
  • Supports restful sleep and calmness
  • Flushes out toxins and improves digestion

Key Ingredients: Bilva (Indian Bael), Agnimantha (Arani), Shyonaka, Patala, Gambhari (Beech wood/Kasmari), Brihati (Indian Nightshade), Kantakari, Shalaparni, Prishnaparni, Gokshura

Dosage:  Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

3. Manasamithra Vatakam Gulika 

Your go-to herbal stress reliever that supports a peaceful mind, restful sleep, and emotional balance. It’s a powerful yet gentle blend of adaptogenic and calming herbs without sedative after-effects.

Key Benefits:

  • Non-drowsy support for stress and anxiety
  • Promotes uninterrupted, rejuvenating sleep
  • Helps manage cortisol levels naturally

Key Ingredients: Bala, Shankhpushpi, Swarna Bhasma, Sandalwood, Ashwagandha
Dosage: 1–2 tablets once or twice daily with milk or warm water

Note: Not recommended during pregnancy or lactation without medical advice.

4. Brahmi Pearls  

Brahmi Pearls is a brain-nourishing supplement that supports mental clarity, memory, and restful sleep. Ideal for those experiencing mental fatigue, overthinking, or disturbed sleep.

Key Benefits:

  • Boosts cognitive health, focus, and mental alertness
  • Helps relieve stress and nourishes brain function
  • Promotes calmness and emotional balance
  • Enhances mental clarity and sharpness

Key Ingredients: Brahmi, Mandukaparni, Shankpushpi, Tulsi, Ghrita

Dosage: 1-2 capsules twice daily after meals, or as directed by your Ayurvedic physician.

5. Aswagandharishta Arishtam

A powerful liquid formulation that restores balance, boosts immunity, and promotes overall wellness.

Key Benefits:

  • Aids digestion, circulation, and reproductive health.
  • Boosts strength and stamina.
  • Enhances energy levels.
  • Reduces stress and anxiety.

Key Ingredients: Ashwagandha, Musali, Mustha, Chandana

Dosage:  Consume 10 ml (1 tbsp) twice daily for adults and 5 ml (1 tsp) twice daily for children, after meals, or as directed by an Ayurvedic physician.

FAQs

1. Are Ayurvedic stress-relief products habit-forming?

No, Kerala Ayurveda’s formulations are natural and non-habit-forming. They work gently to restore balance without causing dependency.

2. Will Manasamithra Vatakam make me feel drowsy during the day?

No, it's a non-drowsy formulation that supports relaxation without interfering with your alertness or daily performance.

3. How long does it take to see results with Ayurvedic stress management?

Results are generally quick and can vary depending on the individual and the chronicity of the issue. With consistent use and supportive lifestyle practices, many experience improvements within a few weeks.

4. Are Ayurvedic stress management products suitable for all ages?

While generally safe, it’s important to consult a practitioner for dosage and suitability, especially for children, the elderly, or pregnant/lactating women.

Self-care isn't just about eating healthy or taking a regular walk. It's also about finding balance in your mind and body, and that’s why many people are turning to natural products and remedies to feel calm, centered, and refreshed.

Ayurvedic self-care focuses on restoring your inner balance through daily rituals or Dinacharya that nourish both body and mind. Rooted in the age-old wisdom of Ayurveda, these gentle self-care essentials support your body and mind in simple, natural ways.

Kerala Ayurveda Limited (KAL) enshrines this purest and unbroken Ayurvedic tradition that goes back well beyond 5,000 years. It is one of the oldest (Founded more than 80 years ago) Ayurveda companies in the world, and the only full-spectrum-listed Ayurveda company spanning academies, products, research, clinics, hospitals, resorts, and wellness services.

Ayurvedic Self-Care Bundles from Kerala Ayurveda

Kerala Ayurveda brings you self-care bundles that are carefully put together to boost your daily wellness. Each bundle uses natural ingredients and fits easily into your routine, helping you take care of your overall well-being in a simple and balanced way.

1. Healthy Hair Kit for Men

This Ayurvedic kit promotes scalp health, strengthens hair, and reduces hair fall naturally. It includes Neelibringadi Keram (₹350) for reducing hair fall, greying, and dandruff, and Narasimha Rasayanam (₹265) to treat hair thinning and scalp infections. Both can be bought together for ₹488.

2. Healthy Hair Kit for Women

This Ayurvedic combo promotes natural hair growth, strengthens roots, and keeps your scalp healthy. It includes Bhringarajasava Asava (₹225), which supports scalp health, repairs hair, and strengthens roots. Kesini Oil (₹350) nourishes the scalp, promotes growth, and helps maintain natural color and texture. 

Neelibringadi Keram (₹350) boosts hair growth, improves hair quality, and reduces hair fall, greying, dandruff, and split ends. Lohasava (₹170), an iron-rich tonic, supports blood health and prevents hair loss due to iron deficiency.

You can get Bhringarajasava Asava (2 pcs), Kesini Oil (1 pc), Neelibringadi Keram (1 pc), and Lohasava (2 pcs) for just ₹1207.

3. Skincare Ritual Set

This Ayurvedic set nourishes your skin from within, giving it a healthy glow. It includes Swarnamukhi Face Pack (₹250), which protects your skin from environmental pollutants, detoxifies, and deeply moisturizes, leaving it soft and glowing. Khadirarishta Arishtam (₹180) purifies the blood, addressing acne and sensitive skin for a clearer, plumper complexion.

Manjishtadi Kwath (₹175) reduces inflammation and supports detox for improved skin clarity. Avipathi Choornam (₹90) balances Pitta and promotes clear skin by gently cleansing the colon. Kumkumadi Tailam (₹1500) fades pigmentation, reduces wrinkles and scars, and restores radiance.

You can buy Swarnamukhi Face Pack (1 pc), Khadirarishta Arishtam (3 pcs), Manjishtadi Kwath (3 pcs), Avipathi Choornam (1 pc), and Kumkumadi Tailam (1 pc) for just ₹2350.

4. Immunity Support Kit

This Ayurvedic combo strengthens immunity, builds resilience, and supports overall health. It includes Indukantham Kwath Tablets (₹430), which boost respiratory immunity and promote recovery from infections.

Imugest Tablets (₹600 per piece) are natural immunomodulators that enhance vitality and longevity. Chyavanprash Lehyam (₹270) supports immune function, enhances strength, and improves vitality. All three products are available together for ₹1045.

5. Immuno Shield Pack

This Ayurvedic combo strengthens immunity, helps fight infections, and supports overall health. It includes Chyavanprash Lehyam (₹270), which boosts immunity, improves strength, and supports respiratory and digestive health. Tuss Nil Syrup (₹130) clears respiratory passages and relieves cold, bronchitis, and throat infections. Both products are available together for ₹360.

6. Flu & Infection Defense Combo

This powerful Ayurvedic trio helps manage fever, support breathing, and fight infections naturally. It includes Dasamoolakaduthrayam Kwath Tablets (₹475), which support lung health and ease breathing discomfort.

Sudarsana Tablets (₹400) reduce fever symptoms like headaches and body aches, promoting faster recovery. Kaisoragulgulu Gulika (₹200) treats skin disorders and rheumatism by balancing doshas and supporting detoxification. All three products are available together for ₹968.

7. Seasonal Defense Combo

This natural Ayurvedic combo helps with allergies, sinus issues, and chest congestion. It includes Dasamoolakaduthrayam Kwath Tablets (₹475), which manage respiratory disorders and support easier breathing. Histantin Tablets (₹550) relieve seasonal, dietary, and respiratory allergies naturally. Indukantham Kwath Tablets (₹430) boost respiratory immunity and cleanse the respiratory tract for long-term wellness. All three products are available together for ₹1310.

Why Kerala Ayurveda is Perfect for Your Self-Care Rituals

Kerala Ayurveda ensures each production batch meets rigorous AYUSH standards and complies with GMP and ISO certifications for consistent quality and safety.

Rooted in Kerala’s tradition, our formulas blend ancient wisdom with modern self-care. We also offer personalized Ayurvedic consultations to find the best products for your unique needs.

FAQs

  • How do Ayurvedic self-care products work?

Ayurvedic self-care products work by bringing your body and mind back into balance. They're made using herbs, oils, and natural ingredients that match your prakriti (body constitution).

  • Can I use Ayurvedic self-care products daily?

Yes, you can use Kerala Ayurveda self-care products daily. Check the dosage on specific products to know more, or consult a doctor for personalized advice. 

  • Are Ayurvedic self-care products only for physical health?

No, Ayurvedic self-care products are not just for physical health. While they do support your skin, hair, and body, they also nourish your mind and emotions.