Stress is a part of modern life, but when unmanaged, it affects mental clarity and well-being. Ayurveda offers a natural way to restore balance by calming the nervous system and harmonizing the body's energies.

Kerala Ayurveda Limited (KAL) enshrines this purest and unbroken Ayurvedic tradition that goes back well beyond 5000 years. It is one of the oldest(founded more than 80 years ago) Ayurveda companies in the world, and the only full-spectrum-listed Ayurveda company spanning academics, products, research, clinics, hospitals, resorts, and wellness services.

Our stress relief formulations, made with pure, time-tested herbs, naturally support relaxation, mental clarity, and emotional balance.

The Ayurvedic Approach to Stress Management

According to Ayurveda, stress occurs due to an imbalance in the Vata and Pitta doshas. When Vata is aggravated, it leads to restlessness and anxiety, while excess Pitta can cause irritability and mental burnout. Ayurvedic herbs like Ashwagandha and Brahmi support the body’s natural stress response, enhance cognitive function, and promote emotional stability.

Kerala Ayurveda Products for a Calm & Focused Mind

Kerala Ayurveda offers stress relief products based on classical Ayurvedic formulations that have been used for centuries. These traditional remedies harness the power of nature to provide lasting relief from stress and anxiety. Some key formulations include:

1. Ashwagandhadi Lehyam: To enhance strength, stamina and vitality

Price: ₹310 (500 gms)

A traditional formula enriched with Ashwagandha, Musali, and sesame seeds, it boosts strength, stamina, and vitality while reducing stress.

Key Benefits:

• Improves overall strength and immunity.
• Boosts stamina, vigor, and energy levels.
• Promotes healthy weight gain.

Ingredients:

• Indian Ginseng (Withania somnifera): Enhances body strength and manages stress.
• Black Musali (Curculigo orchioides): Increases stamina and vitality.
• Sesame Seeds (Sesamum indicum): Supports physical strength.
• Ghee: Enhances nutrient absorption.

How to Use: Take one tablespoon daily after food with lukewarm milk or water.

2. Brahmi Ghritham: Memory & Brain Function Enhancer

Price: ₹240 (150 ml)

Kerala Ayurveda Brahmi Ghritham is a classical herbal ghee that enhances cognitive function, memory retention, and mental clarity.

Key Benefits:

• Supports mental clarity, focus, and cognitive function.
• Aids in memory retention and recall.
• Helps reduce mental fatigue and stress.

Key Ingredients:

• Brahmi (Bacopa monnieri): Improves cognitive abilities, reduces stress, and supports brain function.
• Shankhpushpi (Convolvulus pluricaulis): Enhances memory, concentration, and emotional balance.
• Cow Ghee: Aids in the absorption of herbal compounds and nourishes the nervous system.

How to Use: Take twice daily, one hour before food.

3. Saraswatharishta: Ayurvedic Nerve Tonic for Mental Wellness

Price: ₹500 (200 ml)

Kerala Ayurveda’s Saraswatharishta is a powerful nerve tonic that helps restore balance with a blend of Ayurvedic herbs known to support neurological and mental well-being.

Key Benefits:

• Helps manage nervous system imbalances and stress.
• Supports relaxation and emotional stability.
• Enhances memory, concentration, and cognitive function.

Key Ingredients:

• Ashwagandha (Withania somnifera): Reduces stress and supports nervous system function.
• Brahmi (Bacopa monnieri): Improves memory, focus, and mental agility.
• Bibhitaki (Terminalia bellirica): Nourishes the brain and promotes overall cognitive health.
• Calamus (Acorus calamus): Supports mental clarity and balances Vata dosha.

How to Use:

• Children: 3 to 12 ml dilated in 4 times water
• Adults: 12 to 24 ml diluted in 4 times water
  
  

4. Manasamithra Vatakam Gulika: Ayurvedic Tablets for Stress & Restful Sleep

Price: ₹375 (25 Tablets)

Experience deep relaxation and mental clarity with Kerala Ayurveda Manasamithra Vatakam Gulika. This ancient Ayurvedic formula soothes the mind, promotes stress resilience, and encourages restful sleep without drowsiness or habit-forming effects.

Key Benefits:

• Supports emotional well-being and reduces stress.
• Promotes deep, uninterrupted sleep.
• Calms the nervous system and enhances cognitive function.

Key Ingredients:

• Bala (Sida cordifolia): Balances Vata and promotes positivity.
• Shankhpushpi (Convolvulus pluricaulis): Calms the mind and enhances cognitive function.
• Shankhpushpi (Butterfly Pea): Calms the mind and enhances cognitive function.
• Swarna Bhasma (Incinerated Gold Particles): Helps regulate cortisol, the stress hormone.
• Chandana (Santalum album): Supports mental calmness and better sleep.
• Ashwagandha (Withania somnifera): Promotes relaxation and deep, uninterrupted sleep.

How to Use: Take 1 tablet post-dinner with a glass of water.

Key Benefits of Ayurvedic Stress Relief Remedies

Kerala Ayurveda’s stress relief products offer multiple benefits, addressing both the physical and emotional aspects of stress. These benefits include:

• Natural Stress Reduction: These products contain herbs like Ashwagandha, Brahmi, and Sankhpushpi that help the body cope with stress and maintain balance.
• Enhanced Mental Clarity: The regular use of Ayurvedic stress relief products supports cognitive function, memory retention, and mental focus.
• Improved Sleep Quality: Many formulations contain herbs like Jatamansi and Tagara, which are known for their calming effects on the nervous system and promote deep and restful sleep.

How to Use Ayurvedic Stress Relief Medicines Effectively?

To maximize the benefits of Ayurvedic stress relief products, consider the following tips:

• Follow Recommended Dosage: Adhere to the suggested dosage as prescribed by an Ayurvedic practitioner.
• Incorporate Ayurvedic Lifestyle Practices: Complementary practices such as yoga, meditation, and mindful breathing enhance the stress-relieving benefits of Ayurvedic products.
• Adopt a Balanced Diet: Including nutrient-rich foods and herbal teas can further support stress management.

FAQs

1. Are Ayurvedic stress relief products safe for long-term use?

Yes, Kerala Ayurveda’s stress relief products are made from natural, non-addictive ingredients, making them safe for long-term use under proper guidance.

2. How soon can I expect results?

Results vary depending on individual health conditions and lifestyle. Most people notice improvements within a few weeks of consistent use.

3. Can I take these products alongside other medications?

Ayurvedic products are generally safe, but it’s advisable to consult with an Ayurvedic practitioner before combining them with other medications.

4. Do these products have any side effects?

Kerala Ayurveda’s stress relief products are formulated using natural herbs, undergo stringent quality checks, and adhere to AYUSH guidelines to ensure safety.